With over a decade of experience in Human Services, AJ is expertly trained in developmental psychology across the lifespan, Clinical Social Work, and Mental Health. Specializing in Evidence-Based practices such as CBT, Mindfulness, and DBT, as well as Holistic wellbeing, AJ is dedicated to providing wellness services that respect and uplift the experiences of marginalized communities and their allies.
AJ believes in the transformative power of balancing mental, physical, spiritual, and emotional health to enhance overall quality of life. This philosophy is deeply rooted in their diverse experiences as a personal trainer, therapist, bodybuilder, and aerial artist.
Reflecting their commitment to self-care, AJ enjoys paddleboarding, reading, and hiking. They nurture their spirituality through nature, music festivals, and aerial fitness classes.
Witnessing the profound benefits of a holistic approach in their clients’ lives, as well as their own, AJ is inspired to share these impactful practices with you. Embrace the journey to a healthier, more balanced life with AJ’s guidance and expertise.